Scrambled Eggs 

Akoori (Spiced Scambled Eggs)
A dish of creamy scrambled free-range eggs full of fresh Indian flavours with fresh chili, coriander, ginger, tomato and garlic. Served with 5-seed toast.

Creamy Scrambled Eggs
Three free-range eggs scrambled with a dash of cream and fresh parsley.

Omelettes

Free range egg and cheese omelettes served with warmed 5-seed bread.

Greek Omelette
Fresh spinach, mushroom and feta.

French Onion Omelette
Caramelized onion, capsicum and tomato.

Fromelette Bleu
A tasty omelette with garlic, chili, onion and tomatoes topped with a tangy yogurt and blue cheese sauce.

Healthy Start 

Power-Start Breakfast
The Power-Start contains all the protein, carbohydrates, good fats, enzymes, vitamins you need to power into your day.
Unsweetened organic yoghurt, bee pollen, flaxseed oil, honey, SLAP (Sunflower seeds, Linseeds, Almonds, Pumpkin Seeds), seasonal fruit.

Flax-oat French Toast
Using flax instead of the traditional eggs provides beneficial fibre and plenty of powerful phytochemicals. The grains in the bread and the nutritional yeast provide minerals and the B vitamins are important for reducing stress and soothing the nervous system. Healthy yet delicious!
Flax seeds, oat flour, nutritional yeast and rice milk battered whole grain bread spinkled with cinnamon and drizzled with maple syrup. Served with fresh fruit. Vegan.

Baked Beans Balti
A tasty combination of organic baked beans with flavourful Indian spices. Vegan

Living Breakfast

Raw Granola
Crunchy clusters of organic buckwheat, seeds and raisins sweetened with dates, seasonal fruit, yoghurt and rice milk or fruit juice. Raw, vegan option, gluten and nut free

Cacao Crepes
Raw cacao is one of the richest sources of antioxidants in the world. Not only is it delicious but it also contains high levels of magnesium, vitamin C, iron and serotonin. Raw zucchini and cacao crepes, filled with fresh fruit, drizzled with agave syrup. Raw, vegan, gluten free.

Chia Seed Porridge
This raw vegan porridge of chia seeds and nut milk is not only tasty but packed with energy and nutrition to start your day. Served with nuts and fresh fruit. Raw, vegan.

Fresh Fruit Salad
Seasonal fresh fruits served with organic cardamom yoghurt. Vegan option 

Essene Bread
A nutritious, living, sprouted wheat organic bun served with raw fruit compote. Cooked at very low temperature, vegan.

Light and Simple 

The Lotus-Heart Bagel
Our own toasted Bagel made in-house served with cream cheese & preserves or cream cheese & pesto. Vegan option. 

Breakfast Smoothies & Juices

Açaí Energy Start
This healthful combination should give you energy for the next 4 hours! Loaded with antioxidents.Freeze dried açaí, kefir, agave nectar and raw granola.

Probiotic Power Smoothie
Full of probiotics, fibre and energy. Kefir, ground flaxseed, banana, blueberries, and honey. Vegan option

Green Smoothie
Seasonal greens blended with seasonal fruits. Vegan

Salute to the Sun
Blended mango, apple juice, banana, muesli, nuts, yoghurt or rice milk.

Warrior One
Protein powder, apple juice, berries.

Pranam
Orange, carrot, apple, ginger, lemon and wheat grass. Vegan.

Wake-Up Juice
Drink inmediately for your daily dose of vitamins, minerals and enzymes!
Carrot, beet, garlic, celery, ginger root, spinach, parsley and wheat grass. Vegan

Freshly Squeezed Juice
Any single or combination juice squeezed from apple, banana, orange, lemon, berries, beet, carrot, parsley, ginger.

Fibre-Licious
Fibre has a "mechanical" effect, increasing a sense of fullness and slowing digestion and carbohydrate absorption. This helps reduce hunger, increase weight loss, and improve elimination. Consequential metabolic effects help to balance glucose and insulin levels. Increasing fibre in your diet is a great start to diabetes prevention.
A high fibre smoothie providing 14 sources of dietary fibre with 12 grams of soluble and insoluble fibre in each serving. Blended with banana, cinnamon and yoghurt. Gluten-free.